Yes!!
15 mins on the static bike at >50rpm. It didn't turn itself off. Result
Yes!!
15 mins on the static bike at >50rpm. It didn't turn itself off. Result
Well done Toffer!!
Good stuff!Originally Posted by Toffer
Yes!!
15 mins on the static bike at >50rpm. It didn't turn itself off. Result
I'm going to try the bike clubs training night on a closed half mile circuit tonight. I'm not used to riding in a group, little nervous! Should be fun.
Well done toffer
40miles tonight on my bike and after starting my new year diet 3 days ago and eating nothing but salad and greens im 4lb heavier than i should be.
Damm
Riding in a bunch was lots of fun! 30 very easy miles (i didn't hit the front, want to get the hang of riding in a pack). Then a nice 15 miles home. Very enjoyable.
Very windy this morning. Very quick on the way into work, and we all know what that means. Getting home will be tough!
easy hour on the fixed gear road bike today.. planning 2 hours single-speed mtb tomorrow... it's turning into a gear-free winter!
40 miles this morning around Pendle and into the Ribble valley. I may frequent this thread if my calf tendon continues to misbehave.
20 mins level 10 random and hills @90rpm. 10 mins xtrainer. Looking good. Shame I can't walk yet!
14 of us out this morning. 77 enjoyable miles. 5 Of us came back from the cafe at Scorton the longer, hillier route via the trough of Bowland. Felt good considering the amount of cycling I've not been doing of late. 17.5 average all told.
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