You need to leave the phone in the car.Originally Posted by Al Fowler
You wont ever truly appreciate the fells until you leave civilisation behind. Just run with the kit needed.
Phones on the fells
You need to leave the phone in the car.
You wont ever truly appreciate the fells until you leave civilisation behind. Just run with the kit needed.
Phones on the fells
Fair point.You need to leave the phone in the car.
You wont ever truly appreciate the fells until you leave civilisation behind. Just run with the kit needed.
Phones on the fells
I also keep a mars bar in the pocket.
yes....but that will melt all down Al's back when he cycles from 1 end of town to the other....I have some levels of compassion you know!
You had a reply about thee mini-bus yet.
Im sure i could ride fast before it melts
No I haven't. i'll be in touch over the weekend to sort it out....looks like you can leave the bike in your garageYou had a reply about thee mini-bus yet.
Im sure i could ride fast before it melts
Oki doki.
Its about 6 miles to your house, i dont want to be blasting it down the roads or to be on the last minute....have to work out how long that will take me so when to set off.
The bus leaves at 8:15 doesnt it?
God i might aswel not go to bed.
Last edited by Al Fowler; 16-01-2009 at 05:04 PM.
is Roger the Dodger Vrabbit gonna be there as i need someone fat and tall to follow!! otherwise i will get blown over??
o pudgy got a load of dandelion and burdock over here for you it's no good for me as it says dietalso there a bottle of wine dated 2001 'tastes like penguin piss but after 2 glasses you won't know the differance!'
there you go Al you can follow Van damme that Vrabbit or Pudgy, you could always follow Disto stan but you will need a steam train to keep up with that little man..
Last edited by Penguin; 16-01-2009 at 05:11 PM.
Im just going to follow the guy in front and trundle along, see how my legs and knee feels. Im a tad worried that my legs may struggle with the distance as i have hardly trained since the start of November/ end of October but well see how things go.is Roger the Dodger Vrabbit gonna be there as i need someone fat and tall to follow!! otherwise i will get blown over??
o pudgy got a load of dandelion and burdock over here for you it's no good for me as it says diet
there you go Al you can follow Van damme that Vrabbit or Pudgy, you could always follow Disto stan but you will need a steam train to keep up with that little man..
hmm so you still carrying an injury??Im just going to follow the guy in front and trundle along, see how my legs and knee feels. Im a tad worried that my legs may struggle with the distance as i have hardly trained since the start of November/ end of October but well see how things go.
Yeah, Shouldnt be running sunday but i cant not do it. Im going to do the Pennie Bridleway Relays after that and then call it a day for a couple of months while I mend. Getting a call from my Uni injury and rehab unit and monday to get seen to.
Its gradually getting worse, it started on just the outside of the knee, now its also on the inside.
I dont think my part-time job does me any favour. Im a shelf stacker but i have quite a physical job compared to the fattys who put shampoo on the shelfs. Im constantly twisting my knee and by the end of a shift my knee is killing. So i duno if stopping running for a while is guna make much difference if im screwing it up working.
Its starting to really get me down now though. Before christmas and before the knee started, i was looking forward to getting some good training and milage done, to help me do alright in races. But the fact that i cant even train is just winding me up. I have to rely on a knee support to get me round a race.
I shouldnt have bad knees at 18!
Last edited by Al Fowler; 16-01-2009 at 05:28 PM.
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