Today's Training

[Alf]

Finally started running after two weeks of virus induced resting..still not right but just happy to get out.

[IanDarkpeak]

Finally started running after two weeks of virus induced resting..still not right but just happy to get out.

Something similar for me Alf, first run for ages a very slow flat 3 miles, struggled but happy to on my feet again.

[ratfink]

have hope fellow sicknotes - i was up to 8 miles last night - there is life after flu!

[Stolly]

Well driving back to Settle from Durham after a work meeting this morning, I went over the tops from Weardale then Teesdale, then Brough, Kirkby Stephen, Hawes, Ribblehead to Settle. All the fabulously snowy mountains and moors en route inspired me to go out for a run as soon as I got back - an hour out the back door, up to Attermire above the snow line then to the trig on top of Warrendale Knots before scooting back. Terrific.

[Rachel.Walker]

After my 12 hr Bob Graham round, had a rest day yesterday.

Today -

AM - 2.7 Tours of Pendle

PM - 6 Helvellyn climbs coming back across striding edge in a handstand.

Feel brand new, rearing to go tom.
Yearrrrrrrrrrrr

[Multiterrainer]

After my 12 hr Bob Graham round, had a rest day yesterday.

Today -

AM - 2.7 Tours of Pendle

PM - 6 Helvellyn climbs coming back across striding edge in a handstand.

Feel brand new, rearing to go tom.
Yearrrrrrrrrrrr

Marathon des Sables tomorrow morning then?

[dominion]

Marathon des Sables tomorrow morning then?

Out and back?

[dominion]

AM - 2.7 Tours of Pendle

Isn't that just the standard full tour of pendle route??

[Antisocial]

Monday 19th - rest
20th - kanckered, overdid the w/e
21st - am 4.5 miles steady hilly road
pm - 4m Bowland night race

[Slippery Stones]

9 off-road miles....very muddy

then straight onto Turbo for 15 mins easy spin to cool down