Anyone done this and if so whats it like?
I hear its undulating/hilly, and on the road, any idea how hilly?
Are there drink stations and how often/many?
Anyone done this and if so whats it like?
I hear its undulating/hilly, and on the road, any idea how hilly?
Are there drink stations and how often/many?
Biriani for endurance, pathia for speed.
I have done this about half a dozen times back in my road running days. Most people use it purely as a warm up for London Marathon. Its hard and hilly and not particularly enjoyable. I think there are a few drinks stations.
I'm doing 20 in the hills instead
Biriani for endurance, pathia for speed.
The more the merrier, all club runners welcome RR. Full fell safety gear needed as the conditions can turn bad up there. Its a good idea to have some water and carbs too. There are bail out points for if anyone gets tired or just fancies a shorter run.
Start 9:30 am sharp at Brown Cow, Norden.
Biriani for endurance, pathia for speed.
Not to sure now John as i am having problem with my calf
The race does not always go to the swift, but to the ones who keep running
No probs Aaron. Weather looks feisty .
Biriani for endurance, pathia for speed.