I just did 20 push ups!!!
Last edited by Derby Tup; 26-02-2009 at 06:41 PM. Reason: throwing up while posting!
Poacher turned game-keeper
I quite like that idea, but my hands would be covered in sheep shit by the end of it...Originally Posted by Ady In Accy
I am also challenged on the pushup front because of my shoulder...
I see merrys watching this thread, i reakon he'll be alright at this.
Started doing some circuit training last week:
Set 1 – 1 pullup, 2 pushups, 2 dips, 5 situps Set 2 – 2 pullups, 4 pushups, 4 dips, 10 situps….
Keep going up the pyramid to set ten
Set 10 – 10 pullups, 20 pushups, 20 dips, 50 situps
Then repeat in reverse order back Set 1
Did up to Set 5 and then back down, giving 25 pullups, 50 pushups, 50 dips, 125 situps.
Ached like ten men the day after, but going to persevere and see if i can reach Set 10 before i cark it
No rest between sets
Reakon i could get hooked, reminds me of my barmy army dazeI see merrys watching this thread, i reakon he'll be alright at this.
All i need is someone shouting at me "Keep going you worthless Pondlife"
Well I was quite good at that in my day.
Can't even do one push up ...the proper ones.
Are you saying you've had your day? Never
Well see what you say in six weeks time.
Bought one of these http://www.jmldirect.com/Iron-Gym-PI8700/
Got a pull up bar down the cellar, but use it to hang bikes on
Got a weight bench as well, but its a Strongbow storage area, i like to improvise
You havent told us how many press-ups you've done yet!Bought one of these http://www.jmldirect.com/Iron-Gym-PI8700/
Got a pull up bar down the cellar, but use it to hang bikes on
Got a weight bench as well, but its a Strongbow storage area, i like to improvise
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