Today's Training

[ajohns352000]

a brisk 7 miles
easin down now for edale

Daz

This new forum has only been goin appros 2 months an you have done 1327 posts to date. Profilic man - well done. You run a lot and you post even more

[kevsterjw]

I had a nighmare coming last in the clubs handicap race.

[downsman]

Over my pf injury now.
4 miles at lunch, circuit training after work. God I'm unfit now!

Good to hear you're back running Pav. Maybe see you at Arundel next month.

[Pav]

Good to hear you're back running Pav. Maybe see you at Arundel next month.

See you there Downsman. Looking forward to it.
last night 3.2 miles club time trial- 19.51. First bit of speed for quite some time.

[Brummy John]

4.5 miles brisk in Heaton Park/Blackley forest today.

Yesterday 4 miles with 4 hill reps in Boggart Hole Clough.

Day before 6.5 miles at club.

[daz h]

Daz

This new forum has only been goin appros 2 months an you have done 1327 posts to date. Profilic man - well done. You run a lot and you post even more

hows your ribs????????

[emmilou]

7 Miles on winter hill done this morning although along the tops it was more 2 steps forward, 4 steps back thought I was going to take off it was that blustery

[ajohns352000]

hows your ribs????????

Ribs are more or less back to normal mate. Still feel as though I have a permanent stich but I guess that will get better with time.

Getting back into the running again - looking for a couple of smaller races soon. However I will have to make do with trail races from May onwards - moving to the USA with work for a few years

I may be spectating at the skyline Sunday - Maybe on Mam Tor. Smile as you pass - camera will be on you

[blackrod lad]

40mins in the Chinese Gardens feels great after long lay off.

[Roadrunner]

Getting back into the running again - looking for a couple of smaller races soon. However I will have to make do with trail races from May onwards - moving to the USA with work for a few years

So you going then? You mentioned this at the Gravy Pud 5. The whole family going with you? If you end up living ina nice running area make sure you leave me your details. Always like a weeks cheap accomm when going away. Best of luck