The 100 push up challenge

[southernsoftie]

Week 4 Day 1: 21 / 25 / 21 / 21 / max (32) - 120 total

Oh my God!!! How much did that hurt! I had absolutely no energy and was struggling from set 2 onwards. Last set was 1*12 and 4*5

Heehee!! Does doesn't it, but it is less than you do at the end of week 3? The halving of your rest is a killer!!

Thanks SS

There might be light at the end of the tunnel after all. I just need to finish sulking then I'll get started!

Stef

Why the sulk?
http://www.youtube.com/watch?v=VH5beHS3MEY