Quote Originally Posted by Ady In Accy View Post
How long before a run would you take them to be effective during the run? I'm guessing 5 minutes before you set off will be too late..............
Anyone got any anti inflamatory tablet tales to tell/advice to offer?
They are usually slow working on me so I yake one the evening before, one in the morning and one before the race.

Don't risk it though. If your not 100% forget the race and do as your body is telling you.

I will never run on tablets again