Quote Originally Posted by Ady In Accy View Post
Not many people cross training then?

Club training ride today with 8 others out to Longridge and the A6 via the lanes at a brisk pace and then 7 of us did through and off for 12 miles round to St Michaels, Stake Pool, Nateby and Scorton where just 3 of us landed together with an average of 21mph. 1 or 2 sorry states shuffled into the cafe for a re-group over lunch, soon followed by a steady paced ride back through the lanes to Longridge, Ribchester, Whalley and home. 75 miles at 19.5 average.
Did my 1st hour on the road bike for a long time. Averaged 14 mph and 1500" of ascent.

You guys make me look like a numpty

I need to get out more and as running is out of the question at the moment I may be posting more on this thread