Originally Posted by NirvanaBliss
Ha when did you give birth, have you got the stretch marks to show for it, do you need to get your stomach muscles firm again?
Ha ha - like it!
I do need my stomach muscles firm again, but not because of a baby - more because of this:
Careful now....Ha ha - like it!
I do need my stomach muscles firm again, but not because of a baby - more because of this:
I think I've proved that's working perfectly thank you very much!
Assuming it's mine!
Haha, very true.....but get rid of the beer....does naffin for ya.I think I've proved that's working perfectly thank you very much!
Assuming it's mine!
Right, i am back in play, Roy Walker style
It makes you irresistable to women who like men with beer bellies...
Oh, you're right actually...
Week 5 Day 1 Col 3
36/40/30/24/max 40 broken at various points, and on incline.
Very hard first day back, will continue this week on col. 2 then repeat again next week. Or continue on col. 3, tough as it is, then redo. I think that's less wimpy.
W5D2COL2 - 18/18/20/20/14/14/16/MAX 40
Col 2 felt better: only broken set was the final one...but got there. No incline on today's as I was indoors.
Last edited by southernsoftie; 14-05-2009 at 06:13 AM.
Did W5D1C3 again on Weds:
36/40/30/24/Max 40 again with a few breaks in the later sets.
Tonight did W5D2C2 - 18/18/20/20/14/14/16/Max 40 (20/6/3/3//4//4)
Tough. But need to get back in the routine.
I dont understand this terminology. I can do 76 without collapsing
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