[quote=Stagger;221098]
Quote Originally Posted by Al Fowler View Post

didnt have a clue what size cassette to go for so im getting 12-25

quote]

Just counted mine Al, its 11-26 I think.

Did 18 mile to work this morning and same home this afternoon.
Really pleased with myself.
Tough coming home though with the wind and tired legs.
Averaged 16.1 mph going and 12.8 mph coming home.
1400 ft of ascent each way.
Knee feels OK.

Need to get out more now if the knee doesn't swell.
well done Trevor