The hardest 1500m ever after Buttermere yesterday. Limped round in 5:05 and had to then prove my crappiness with a shotput
The hardest 1500m ever after Buttermere yesterday. Limped round in 5:05 and had to then prove my crappiness with a shotput
10 miles in a lot faster than I've run for many months.
Happy days!
8 miles in glorious sunshine.)
Glorious sunshine here tooOriginally Posted by Pilgrim
8 miles in glorious sunshine.for my mostly flat 49 mins c5.7 miles, great to see/smell all the wild garlic etc. down near the river.
Trunce 3 tonight. Think I might be on for a PB as well, await results. Funnily enough almost missed the race (turned up late), wasn't much in the mood, freezing out and have a sore foot. Considered treating it as a training trot out and ended up sub 29mins and not kn*ckered. Bizarre.
Great to see you Plumbum, Datt et al. And ta for the box o' beer IDP.
(yesterday) 7 odd miles from Malin Bridge tram stop, up the Loxley valley then up the hill and across to Loxley Common and home. Wonderous evening light. First mid week longish run. Felt good slept well. Was at one stage joined by an enormous wolf-like dog which seemed to prefer my company to its owner. I had to keep running back to the owner with the stupid beast following. Dog was only persuaded when I said "stay with her she's better looking" Perhaps it wasn't so stupid.
(today) down the gym bit of iron. Blew the chest press machine apart at max weight 10 reps again. May have to do some real benches soon.
Set off for an easy run on the Cleveland way, I ran into a heard of elderly hikers (I am no spring chicken either) so I ended up doing another mile to avoid them on the return journey.
Should I report this in the wildlife encountered thread
Glad to hear you're back in the thick of it matey!Set off for an easy run on the Cleveland way, I ran into a heard of elderly hikers (I am no spring chicken either) so I ended up doing another mile to avoid them on the return journey.
Should I report this in the wildlife encountered thread
Just back in from 35mins of getting p**s wet through on hilly roads. An easy trot out, nowt tomorrow, Mt Famine on Sat.
8 miles walk with the pouch and his cousin.
Furthest ive been in months.......god where has my fitness gone!
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