Kinder Trog

[Strider1]

I'm still working on the weight loss you reccommended.

Ah, well.....everything in small steps, eh?

Just started working more with the HR monitor so we'll see where that takes us in 4 weeks.

I'll be interested to hear your thoughts on that, once you've had time to see any developments.

you're not after blood again are you?

No, but after the BBB on Saturday, I may need an injection or two of the red stuff to get me going on this one.... or maybe some of that beer your flogging might be a better idea...

See you Sunday
P.

[IanDarkpeak]

Water any one???

I doubt if water is provided mid route but if it's to be hot and humid are there any good streams on route.

I've used Red Brook before if there's any water in it, What about the Sett?

[DanAzz]

Rescue Ale Anyone.

I'll bring along all I have. Which will be about 15 cases.

I'll hold back a case if you pre order

see you all there.

I'll have a case Ian.

[IanDarkpeak]

I'll have a case Ian.

sorted

[stevefoster]

Water any one???

I doubt if water is provided mid route but if it's to be hot and humid are there any good streams on route.

Could have sworn there were two drinks stations last year?
Have a good un everyone, can't be there, wife needs car for lad's cricket tournament so i'm on me bike to Hebden Bridge

[NirvanaBliss]

Good Luck everyone who is going to this race, sorry i could not marshall and give out jelly babies, i did want too, but best i keep to the doctors orders this weekend!

Take loads of photos, and keep me upto date with results please... xx

[IanDarkpeak]

Could have sworn there were two drinks stations last year?
Have a good un everyone, can't be there, wife needs car for lad's cricket tournament so i'm on me bike to Hebden Bridge

I hope so at it already feels Hot out there.

Just setting off

[Derby Tup]

I remember two drinks stations a couple of years ago Was keen to do this but a very runnable 16mile feels a bit too much too soon after recent return from injury. Have a good 'un everyone

[IanDarkpeak]

I remember two drinks stations a couple of years ago Was keen to do this but a very runnable 16mile feels a bit too much too soon after recent return from injury. Have a good 'un everyone

Oh my god that was hot. I'm glad the two water stops were there. Extra water was picked up from springs but still that was hard.

I had a good battle with Stanners(disco stan) and another forumite(sorry memory is failing me) who both got away on the last descent. plenty of forumites on show and Danazz was taking pictures again.

lots of people runners came in with their head sagging.

despite lots of suncream I burnt my back

41st i think 2.21

As an aside saw a mountain biker just miss an elderly couple on the last climb, I asked him (very politely) to slow down as there were lots of walkers and runners on the track he replied with a string of abuse and then rode off as fast as he could which was fortuanate for him cos if I'd have got hold of him..... Told his mate what I thought of him. what an arse.

[FellMonster]

Oh my god that was hot
As an aside saw a mountain biker just miss an elderly couple on the last climb, I asked him (very politely) to slow down as there were lots of walkers and runners on the track he replied with a string of abuse and then rode off as fast as he could which was fortuanate for him cos if I'd have got hold of him..... Told his mate what I thought of him. what an arse.

Yeah Ian, sorry about that.....I was hammering away on the ole' machine and didn't want to get slowed for a couple of old fogies like