Maybe 15 or 16 miles on Saturday up Whernside from Ingleton, across to Ingleborough and back down, circa 8 yesterday up over Smearsett Scar and back via Moughton to Helwith Bridge and perhaps as many as three tonight up and down the hill out back.
Maybe 15 or 16 miles on Saturday up Whernside from Ingleton, across to Ingleborough and back down, circa 8 yesterday up over Smearsett Scar and back via Moughton to Helwith Bridge and perhaps as many as three tonight up and down the hill out back.
Good race with lightning flash all around. felt pretty good but made a dire route choice which dumped me well back with all the other runners in the distace when we came back. absolutely caned in the second half and caught 5 other runners.
missed my bonus points by seconds letting my closest rival win the race and take bonus points
The fat lady aint out yet....![]()
Glad it'll be more local next time, a bit too far for me to get over after work. See you on Wed at Rowlee hopefully!![]()
First run in many moons today (well 10 weeks)
lets see how long it takes to get back to where i was![]()
Just stay away from those deep-fried Mars Bars, won't you?![]()