Another 60 odd kms in the bag... Legs still felt a little heavy after Sundays efforts, but all in all a good ride. BEAUTIFUL, still, sunny evening... decide to ride over to Usk/Monmouth way again, as the valleys are open there, so I could take full advantage of the evening sun.

Bit of an insect fest again riding back into my own valley... It is that regid river Monnow... Mind you, as a result, the other wildlife that feeds on insects is plebtyful, especially small songbirds