Quote Originally Posted by No map, no compass View Post
Not carrying any kit is bloody ridiculous, particularly on a Long!


9 EQUIPMENT
Competitors should arrive at races prepared to carry any or all of the following equipment:
a) Windproof whole body cover.
b) Other body cover appropriate for the weather conditions.
c) Map and compass suitable for navigating the course.
d) Whistle.
e) Emergency food (long races).

These requirements constitute "best practice" and are mandatory at all Category A Long and Medium races.

However any race organiser is free to impose additional safety requirements (e.g. waterproof as distinct from windproof whole body cover) and competitors must be prepared to accept such requirements as a condition of race entry.

In the event of settled fine weather, confirmed by a local weather report, the organiser may decide to waive some of the above requirements for races of other categories.


So no hat and gloves needed unless the RO says so! I have to say that I almost always take hat and gloves unless it is ludicrously hot and I need to make room for water.
thanks for that NMNC