Monmouth/Hay/Gospel Pass/Cross Ash/Monmouth.
60 miles of back lane hell, 5,400 feet of climb (max 18%). 4 Hours.
Did not bonk. Discovered secret = 1 flapjack per hour!!![]()
Monmouth/Hay/Gospel Pass/Cross Ash/Monmouth.
60 miles of back lane hell, 5,400 feet of climb (max 18%). 4 Hours.
Did not bonk. Discovered secret = 1 flapjack per hour!!![]()