Quote Originally Posted by Deejay View Post
Major cock-up on the way to Pillar, thought I had an extra 10 minutes in hand and when I realised I didn't, it was too late to do owt about it. To be honest I was struggling anyway, just haven't done enough long runs recently.

Fortunately no one saw my comedy fall on the FLAT at Greendale
mistake easily made. Ive not run over 10 miles for a while.