Quote Originally Posted by TurboTom View Post
I strap it, i do exercises. I just dont think i can handle the technical rocky descents
The problem with strapping is that it turns off or dulls the body's natural feedback mechanism and so the underlying problem is never addressed. Wobble boards are great but you need to be really diligent with them. Standing on one leg and then tracing the alphabet in the air with the other foot is a good one. Once that become easy, do it with your eyes closed and then move onto to an unstable surface such as a cushion.