Today's Training

[Derby Tup]

last major training sesh before borrowdale tomorrow: would you do -

a) 40 mins of 5 big hill reps; or
b) 10-mile hilly trail run?

Neither! Rest, eat and drink plenty of water.

[ZootHornRollo]

Neither! Rest, eat and drink plenty of water.

that's what I had planned for next week but even seven days before? - I thought one last 'speed session' might be benefitial?

[Derby Tup]

Misunderstood your post Z and thought Borrowdale was tomorrow! Substitute water with beer

[ZootHornRollo]

Misunderstood your post Z and thought Borrowdale was tomorrow! Substitute water with beer

yes, but the 10-miler will earn me more beer rights

[jodg]

last major training sesh before borrowdale tomorrow: would you do -

a) 40 mins of 5 big hill reps; or
b) 10-mile hilly trail run?

Ditto for me mon ami, opting for long hilly session based around Kinder on Sat am.

[Born Slippery]

Ditto for me mon ami, opting for long hilly session based around Kinder on Sat am.

I wouldnt make it too long Jan

Borrowdale is knackering..especially on the way up and after Gable

[jodg]

I wouldnt make it too long Jan

Borrowdale is knackering..especially on the way up and after Gable

Ta for that Darren. It won't be too spectacular - I'm still recovering from Snowdon last Sat...

Best thing about prep for a long, tough race will be stocking up with grub the rest of the week!

[stevefoster]

Last weeks Training,
39m/13768ft in the lakes, nice holiday with the family and a few ponies

[Fleeter]

Last weeks Training,
39m/13768ft in the lakes, nice holiday with the family and a few ponies

some climbing there pal,good effort

Did 5 easy miles last night going to do 10 tommorow it think,most likley hungover,before watching the ventoux

[stevefoster]

some climbing there pal,good effort

Did 5 easy miles last night going to do 10 tommorow it think,most likley hungover,before watching the ventoux

Cheers mate, how did you do at Snowdon?