Fixed dom?Originally Posted by dominion
Oi!! Wrong thread!
15 miles on the newly upgraded Pompino F-X
Fixed dom?Oi!! Wrong thread!
15 miles on the newly upgraded Pompino F-X
Poacher turned game-keeper
I think I need to drop the 'X' though and some road tyres back on!Fixed dom?
It needs fixing!!!! How often do I have to tell you to FIX that pomp!!! Or I will come and take it away from you...
Promises... promises...It needs fixing!!!! How often do I have to tell you to FIX that pomp!!! Or I will come and take it away from you...
Whad'ya think the 'F' in F-X stands for???
Top effort mate, never been up there without a headwind36 mile for me today. 3500ft of ascent.
Went down to Cragg Vale to attempt the "longest gradient in England" time trial. Result was 32.52 mins mainly in to a head wind. Measured 5.67 mile on the Garmin to the end of the road.
http://www.geograph.org.uk/photo/1040592
Average 15.5 mph for the other 30 mile but only managed 10.3 av on the climb. Av HR on the climb was 169 or 5.3 zone, I was buggered at the top.
A propper cyclist passed me and he was flying.
The more I do the more I want to do.
I am on my wayPromises... promises...
Whad'ya think the 'F' in F-X stands for???
A nice spin around Rockfield/Skenfrith/Welsh Newton. First ride since TdG and legs felt full of beans! Enjoyed taking GT out and the repositioned brake hoods make a real difference. Live and learn! Mindyou, the rear derailleur is not changing very smooothly. All I did was clean it!
Sometimes it needs 'settling' after a clean... Did you re-grease it as well? Checked the cables?
Just done 24 mile recovery ride on canal bank.
Got mucked up to the eyeballs.
Got stung under right eye be a bee.
Got wet through.
Had a great morning kept HR under 100 bpm Average (99)
PS Even hosed the bike and will WD40 it when it dries
Getting more like Daz everyday
GT85 not WD40Just done 24 mile recovery ride on canal bank.
Got mucked up to the eyeballs.
Got stung under right eye be a bee.
Got wet through.
Had a great morning kept HR under 100 bpm Average (99)
PS Even hosed the bike and will WD40 it when it dries
Getting more like Daz everyday
more like Daz?? Why....are you shrinking?!!
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