We were out for 7:30 hrs, but had a good 1 hr lunch break and were waiting for another mate in places. First 60 was very hilly, last 30 or so back was a bit of a spin, just into a wind.

Great Glen would make a nice ride, bit of a boring walk. I was coming through the canal on a research vessel so ran 40+ miles of it, Inverness > Fort Augustus. Running or cycling would make the long samey sections go faster. A few munro's to do near the Loch Lochy end.