A play out on the CX this aft with the new gear ratios and then a 2 up 10TT tonight - ouch ouch ouch ouch! Managed 22:49 but was looking for somthing nearer 22:00 Just on road bike with clips ons so that probably cost 30 seconds or more - the other lost time was probably due to my lack of race fitness and excess fat! Roll on the 12 hour............