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Thread: Sedbergh Hills

  1. #171
    Master Witton Park's Avatar
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    Re: Sedbergh Hills

    Quote Originally Posted by RichK View Post
    Just for future bumps of this thread - there was a cutoff of 1:30hrs at Checkpoint 3.

    Shouldn't be a problem for most of you, but I don't think I'd have made it even in better conditions.
    Really - http://www.sportident.co.uk/results/...ltsSplits.html

    The split results are only there for 2006 with 1:45 splits at CP3, but I don't think I made 1:30 in either of my attempts in 2007 & 8.

    I would have been close, but probably more like 1:35 and there were plenty behind me.
    I've finished 3:30 - 3:45 so those that were 4 hour plus must have been way outside 1:30 at CP3!

  2. #172
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    Re: Sedbergh Hills

    We didn't leave the hall until after 4.30 and there were still 4 people still out on the course. Apparently one who was told to retire at CP1 and refused!

  3. #173

    Re: Sedbergh Hills

    its still a long way back from cp3 so not much point pulling out then

  4. #174
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    Re: Sedbergh Hills

    Yeah, it was really weird. I wasn't aware of any cut offs at all, none were mentioned at registration or in the starter's announcements.

    I was told afterwards that they were posted up in the hall somewhere, although I always make a point of checking the posters and I only saw an advert for the Pete Bland map.

    Anyway, we were timed out at CP3. To be fair I'd ambled a bit, wanting to have a fast second half. There were 5 others in my immediate area and a few behind. The marshall took our numbers as retirements. We nearly turned back, but realising we were half way we carried on. The marshall ok'd this but warned us that CP4 would be long gone by the time we got there.

    Strangely not only were the (lovely) team at checkpoint 4 still there, but they were cheerfuly unaware of any cut offs and told us we were going well! Same at 5 and 6.

    Then at the finish no one was aware of any cut off times so we were told we had a finish time!

    All very confusing, but we were definitely told that 1:30 was the time at CP3.

  5. #175
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    Re: Sedbergh Hills

    I'm starting to get worried now, i don't know what my time was yet, circa 3.20 i think...

  6. #176
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    Re: Sedbergh Hills

    Loved the race, ab fab, but my quads are absolutely blasted . Feel like a tank has driven over them. Anyone else unable to do stairs or walk properly after sitting for a while?

  7. #177
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    Re: Sedbergh Hills

    Quote Originally Posted by Brummy John View Post
    Loved the race, ab fab, but my quads are absolutely blasted . Feel like a tank has driven over them. Anyone else unable to do stairs or walk properly after sitting for a while?
    Legs ache like ten men, still been running today and will be at the Piethorne race on wednesday

  8. #178
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    Re: Sedbergh Hills

    Yes John, it's bizarre, I can hardly walk, I've never had such a reaction after a race. Must be something about the hill profile??

  9. #179
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    Re: Sedbergh Hills

    Quote Originally Posted by RichK View Post
    Yes John, it's bizarre, I can hardly walk, I've never had such a reaction after a race. Must be something about the hill profile??
    Guess so, not ached this much since first ever marathon - hilliest run I've done for the mileage. I'll be out running tomorrow anyway, aches seem to lasyt longer if you do nothing.

  10. #180

    Re: Sedbergh Hills

    My quads are still aching, but the most uncomfortable thing at the moment are my ankles - they've not quite got to grips (quite literally at points) with contouring steep slopes, and are telling me about it. Hopefully a run tomorrow should shake that out.

    Still, for what I've worked out is the longest race I've done, the most climb and and the only race with anything other than fairly friendly conditions, I'm quite happy to have been able to cross the line still running!

    Though it would be interesting to go back and actually see the route at some point!

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