Manhar,
I'm nursing a sprain. Should be OK now, but I missed a lot of recent weeks of running. I did Fairfield in 2 hours before the injury. I expect to plod round tomorrow and creep back into the field when everyone else is watching the sheep dog trials !!




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My apolygies if I've now spread it amongst the fell running elite of mid Lancashire. Or Wheezing Donkey.
