Originally Posted by Al Fowler
Very neglectful i must admit.
But doing long hours working with my dad during the day then hitting the shelfs of sainsburys after and its killing me.
I havent done any long rides in ages, just a short blast round for 12 miles once a week or so.
I must get out on the bike me!!!
Is it for sale then ?
Its my size isnt it. Remember what I said about roadbikes.
They are a love hate thing for most.
To truly want to be a very good rider you have to love the bike. Id say Ady is a true lover of the bike.
Ive toyed with the idea of doing 300miles a week and seeing what happens after 3 months. after doing 150miles in 2 days i feel okay. Have got my cycle legs and mind back but it wont be long before im waning.
Its all in the mind
If its not being used Al , spray it with that fancy stuff emma uses on her winter ribbler. Think its called Flick your elbow wax, haha.
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