Today's Training

[dominion]

4 hours Friday, race Saturday, 3 hours today!! That's more than I've done for the rest of the year put together!!!

FANTASTIC!!!!

[molehill]

31/4 hour plod over the hills and bogs yesterday, followed by hour on the MTB a bit faster.
33/4 hours and 4500ft today.
Don't do fast.

[Wheeze]

I hour run-ragged tennis coaching session. Coach was in a beastly mood. Run, rabbit, run!!

[Swoop]

4 hours Friday, race Saturday, 3 hours today!! That's more than I've done for the rest of the year put together!!!
FANTASTIC!!!!

Well done Dom.
But with all the short cuts Chris showed us on Friday we only did about 5 miles!

[ajohns352000]

Well BA finally delivered my stuff so I went for a 35 min road run. Bloody freezing up here in New Hampshire - forgot my gloves so I now have a mild case of frostbite.
3 days without running and I felt like an old carthorse

[bestathlete]

Yesterday rode over many of the major passes/hills in the lakes on a 5hr outing.
Unfortunately since then i have been mostly throwing up. Not ideal with London less than 14 days away now.

[daz h]

after running a disastrous fell race yesterday , doing an oxo and going the wrong way i thought stuff it long run
16 miles in the sun , nice views over the hills, lots of rambling ramblers about
45miles last week so this could be a fifty mile week hopefully

[Swoop]

Out for two hours or so today. I think I ran over Winter Hill and Great Hill but not sure as I couldn't see a thing because of the mist! At least it didn't start raining until just after I had finished.

[molehill]

11/2 hour on MTB from home. 2 days rest now, going camping.

[dominion]

after running a disastrous fell race yesterday , doing an oxo and going the wrong way i thought stuff it long run
16 miles in the sun , nice views over the hills, lots of rambling ramblers about
45miles last week so this could be a fifty mile week hopefully

Congratulations to daz h on making the 1000th post on Today's Training! Your prize is in the post!