no running for me since sunday, I have got a big assignment due in tomorrow. Sometimes I wonder if i have a little too much on my plate
no running for me since sunday, I have got a big assignment due in tomorrow. Sometimes I wonder if i have a little too much on my plate
After a bad week in bed with the tonsillitis and then another week of generally feeling shite I went our for half an hour on Sunday in the midday sun and almost killed me sen! Felt good though but I'm passing in the race this weekend and saving it for the Trundle in May. Do not want a repeat dose of tennis ball tonsil.
Over 12 hours sleep last night then 20m in the hills, last long run before 3P
Biriani for endurance, pathia for speed.
Sub 30 2 Bridges run, dodging all the Easter tourists! Yeehah!
(Tower-Blackfriars that is)
Simon Blease
Monmouth
45 minutes off road bike ride. Thrashed it hard. Pleased with my new lid.
8 1/2 miles towards nottingham and back
very warm earlier so it was a slowish run really
my mate past me on his road bike and shouted , hes training for a quick lands end to john o groats ride
Just got back from my first evening run on the moors this year. Managed a slow 8.5miles with 1450ft of climb around Darwen and Darwen Tower.
Watched the sun go down over the coast towards preston and blackpool. Could see anglessey, the lakes and the hills of the isle of man. Absolute Bliss
Stop it! I'm getting jealous!
4.9 miles around a field breathing in the diesel fumes off the passing goods train....
If I'd known that tracklogs was going to calculate it at 4.9 miles I'd have run round the garden a few times to make up the .1 !
Dom's first rule of training - no training run shall be less than 5 miles.
10 mile run with 16 x 1 min efforts of 30 seconds.
@roadrunneraj #gohardorgohome