road run from the house
Rodley -Newlay circular
about five-ish miles
road run from the house
Rodley -Newlay circular
about five-ish miles
Did 10 miles down the trans pennie trail and back down the canal today,Nice and muddy but very flat did the same on monday to losen the legs from Clywydian.Resting now for Rhobell Fawr on Saturday.
moon lit headtorcher
ground soaked to the very core
hoppy beer, fried food
Poacher turned game-keeper
six miles trail running surrounded by leaves...lush
and we run because we like it through the broad bright land
(Yesturday) An nice run/walk round Snowdon . Pen-y-pass , Miners track , Y-Lliwedd , Snowdon summit , Pyg track , car , home then beer . Nice
3/4 Tour of Pendle
Still finding cheeky trods
No hailstone today
Saw 2 other runners on course.