Oh dear...this is going to do my heed in now...off to running club soon which i anticipate will involve avoiding idle talk so i can now construct a limerick.......aaaaaaarrrrrrrgh!
enjoying them tho-fun!

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right i am back....
there was a young lass called freckle
made some errors in life but had nettle
one day she ran up a fell
and thought it real swell
and for nothing less will she now settle!
as basil brush would say BOOM BOOM!!!!!!!!!!!!