Err...a walk around my usual trail run route past The Strid. Start at the ford after driving through it as fast as possible, then up the eastern side to Barden bridge before going back down the western side on the top path. Running's out at the moment so i'm a walker again
Just on the offchance was that a forumite running up towards the wooden bridge at around 3.00?
About 9.5 miles from home up to Ringinglow then over Burbage Moor to Burbage Bridge, Higgar Tor, Toads Mouth, Parson House, Houndkirk Road and back. Loads of water and gloop about.
Also several runners.........
Up at 4.30 this morning for a quick, hilly, road run. Followed this with week 1 day 1 of the Burpees (again) and some weights. At work, started again with the Pull Ups.
Tonight the Press Ups and some ITB stretches.
Might step my weights up and hit the Cyclone in the New Year. Grr.
4.30am!!Originally Posted by southernsoftie
Up at 4.30 this morning for a quick, hilly, road run. Followed this with week 1 day 1 of the Burpees (again
Tonight the Press Ups and some ITB stretches.
Might step my weights up and hit the Cyclone in the New Year. Grr.
Thats some dedication mate! Good luck with the burpees hehe.
Going to have a bash at press-ups and sit-ups myself in abit.
When you gotta go, you gotta go! On the verge of making the facilities guys crumble and get a shower fitted at the office. This'll mean lunchtime/before work runs, and not getting up at silly times. Here's hopin'...
Must. Go. For. A. Run...............
Ne'er mind all the running nonsense OH! Are you practicing your dance moves and drinking plenty of Snecklifter ready for XOTF?Must. Go. For. A. Run...............
Poacher turned game-keeper
Been, went for a 45min jog round the woods, every morning now the dog gets his jog.Must. Go. For. A. Run...............
I have to get up that much eariler but its well worth it.
As my leg strength comes back I might get a run or cycle on a couple of evenings or weekends
5 miles easy recovery run, a bit wet but ran with a spring in my step.
My Snecklifter drinking skills aren't up to much it has to be said DTNe'er mind all the running nonsense OH! Are you practicing your dance moves and drinking plenty of Snecklifter ready for XOTF?
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