8 Miles in total - 3.25 miles to & from hill session c1.5 miles worth of 6 x The Normans road hills (near Kirkstall leisure centre) + easy recovery etc.
8 Miles in total - 3.25 miles to & from hill session c1.5 miles worth of 6 x The Normans road hills (near Kirkstall leisure centre) + easy recovery etc.
steady 5 trails this morning. not been sleeping well last few nights, changing jobs end of feb so a lot on my mind. good to plod on though. dont feel fit for the northerns on sat.
jason
Around 5mile/800ft from White Lion. Nice to see Stolly
Poacher turned game-keeper
Yeah thanks DT - a great run, despite my two tumbles (with super slick recovery forward rolls... over broken boulders), my slightly twisted right ankle and slightly more twisted left ankle
.
A great pint of landlord and chips after too.
First off road run since Calderdale, Near zero visibility slight wander near start but we hit every other wp bang on
with DPwarts
Felt good to get the soft stuff under my feet again.
Ran home from work this morning along the canal then over the back fields. Only 6k but better than walking. Got chased by a dog (not in the right direction though). I always walk when approaching dogs off leads but this one chased me anyway. Bloody thing!! Off to play on walking hills training for the N3P this weekend. Next weekend I'm off to Conison where on Saturday I'm walking the Hawkshead Trail Race route (My first race) on the Sunday I'm going to run it and see how much help I need with getting in the time allowed. Well it beats shopping!!
Ditto.Originally Posted by IanDarkpeak
Near zero visibility slight wander near start but we hit every other wp bang on
with DPwarts
Felt good to get the soft stuff under my feet again.
Rapid run round the local hills, with serious turbo boosters on the go!!
Around 7miles 1200ft+
Hightops
I did the Hawkshead Trail Race last year. Fantastic atmosphere. The band on the start line really get the adrenaline pumping. I'm sure you'll enjoy it.
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