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Thread: Today's Training

  1. #8661
    Master
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    Re: Today's Training

    Tonight i did a beast of a speed session on the cricket pitch and football pitch behind my house....christ running fast is hard work.

  2. #8662
    Super Moderator
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    Re: Today's Training

    Quote Originally Posted by Multiterrainer View Post
    The benefits of flexitime meant got home in time for an hour's pre-dusk run on a glorious evening - about 7 hillyish miles of road, park, playing fields, woods, ginnels & bridleways
    Sounds a proper multiterrainer that one Cant beat a bit of ginnel running
    Poacher turned game-keeper

  3. #8663
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    Re: Today's Training

    Quote Originally Posted by Derby Tup View Post
    Sounds a proper multiterrainer that one Cant beat a bit of ginnel running
    'twas a good way to link up woodland and fields. Mind you there's plenty of ginnels in these parts I'd definitely not wish to run down by day or night - though probably good for speed work

  4. #8664
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    Re: Today's Training

    Last night: 1hr, 3 x 1mile hill reps at ~500ft climb each. Fitness is trickling back...

  5. #8665

    Re: Today's Training

    Finally brought some sort of order to my training.

    In other words, I've bought a stop watch

    7.2 miles 1000ft in 59.40 mins


    I really was impressed with how much trying to beat a certain time makes you run harder and faster....probably sounds really dumb that, but I was!

  6. #8666
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    Re: Today's Training

    Great 6 miler/ 1200ft on the hills this morning - nice and bright!

  7. #8667
    Grandmaster
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    near the dark stuff
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    Re: Today's Training

    Quote Originally Posted by jodg View Post
    Last night: 1hr, 3 x 1mile hill reps at ~500ft climb each. Fitness is trickling back...
    lovely night though wasn't it Jan. cold clear witha bright clear moon, if only the HPM will be like that. We were in the quarries at Snailsden Moss on an Ex

    Today 'Walk' was up to Bleaklow stones from Woodhead top (fiddlers green)

    8 miles 500ft

    report soon with pics on HPM thread

  8. #8668
    Senior Member
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    Jun 2009
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    117

    Re: Today's Training

    10K on roads in crisp bright SUNSHINE

    Hope it lasts...seriously suffering from SAD

  9. #8669
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    Apr 2009
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    Re: Today's Training

    Managed to get a sneaky little 5 ont fells at lunchtime....nice n warm.
    Spring has sprung, though i think the snow will be on the high tops till July

  10. #8670
    Senior Member
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    Feb 2007
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    Lowlands of Hertfordshire
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    Re: Today's Training

    Ahhhhhhhhhhhh Taper week, how I missed you. 3 x 800m in 2.12 with massive rests then 4 X 200m (CL will be pleased) in 28s with 2 laps jog. In build up to London Marathon but oh how I miss the fells

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