for got to say 9 miles this morning with Marvin
for got to say 9 miles this morning with Marvin
Tried doing hill reps last night with a mate but my legs where just dead. After 4 or 5 reps i sacked it off and took my mate on my usual loop across the fields.
It was dark but just about light enough not to need the headtorch - probably should have had it on all the time because i spent half my time stumbling across the cow-destroyed field
Just under 6 miles.
FTOP2h45
I am suitably impressed mateOriginally Posted by ukhursty
...glad to see you are tapering for Saturday Hursty!! I feel like a right slob now!
I am suitably impressed mateHehe thanks, was just a gentle plod round, fantastic afternoon up there, all dry too
I've had to pull out from the HH for a few reasons, firstly been called into work, secondly, I don't have the right footwear, only got my talons now, salomons have disintegrated, and thirdly, I'm coming close to my start date now, so taking it easy.
Gutted, but I'll be back next year
Nice run tonight (although my legs felt v. tired.)
and good chat in the pub after.
Belated entry for yesterday:
Distance - 9.5 miles
Time - 1hr 14 min
Elevation gain approx - 1200 ft
Conditions - Constant head wind and very cold
Felt awful all the way round, legs very heavy and gained a pain in the hip.
An hour's circuit training last night at the Richard Dunn sports centre in Bradford; 20 ish minutes of mainly running and some aerobics to warm up, a blaster of a circuit, maybe 26 sets at a minute a piece, followed by an uber stomach crunching warm down at the end.
Club run last night c6ml / 800ft? Excellent Landlord
Poacher turned game-keeper
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