Spent an hour in the bike shop, handing over my trusty steed for the once over, good news I don't need a new chain/cassette, bad news it was hard hard work to walk out without upgrading to the ever so nice new components...


it would look sooooooooooo much better - honest!
even more hard work when you know the flippin owner and he tries to get you to take a job in the shop

that would be fatal!