brilliant weather, if a little too Warm at times, marshalls every where, hows a local to get any advantage A bit busy on kit check this morning so couldn't stand around to chat unfortuanatly but saw plenty of Forumites.

I had a good race until Grindslow when I was hit by bad cramp but still hit my target time so feel pretty happy.

I'm sure I had Daz worried until then

Great cakes and stew so well done to the Race organising team.

weighed in at 11.11 when i got home I was 16 the last time I hit that mark.

Respect to Em and PaulE though for doing the Down and Up....Lunacy

Thanks for the lift from Daz as well on the way back down to the Church hall