I did my left ankle at Black combe on the 7th.Its still swollen although the massive purple bruise has now gone.Is it worth a sports masarge ? Its still a bit tight.Ive never had,needed or bothered before with anything like this.
I did my left ankle at Black combe on the 7th.Its still swollen although the massive purple bruise has now gone
Go and see a good sports therapist, Acute stage is over you need to get it moving give me a ring after clinic after 8pm on 01229 480422
Slipped on some horse poo yesterday whilst out on run felt outside crack.
I am a Sports physio so walked back. Then got the ice packs out, then Rubbed Albmaleaf sports injury gel on This morning a miracle no pain
Horse poo indeed
Poacher turned game-keeper
AHHH HORES Poo, better than Bito. Is Bisto still around on the forum
When a product comes on the market as good as Albmaleaf its not horse poo, as stated above,
Sounds like you're drinking the stuff...Originally Posted by injury advice
Would be a good laxative but you would have to re name the product to Albmapoop, how does that sound
Is there anything it doesn't do?!
Anybody know where I can get this miracle cure ? I sprained mine this morning. Bloody typical, on "taper week" prior to the Blubberhouses Moor 25 aswell. It's nicely swollen now.
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