I just had time to fit in a short ride before tea tonight.

Headed straight for the country lanes for a quality 8.25 miles with some short sharp climbs - 27:23 mins. (and two big cattle grids where i had to get off)


Legs still trashed for Coledale on saturday but i loved it. I climbed the local hill no worries - which used to finish me off a couple of years ago.

I really really really love my bike!