Ras Y Gader/Cader Idris

[harrymoon]

Just packing the car now. Camping over in Llyn Gwynant so making a weekend of it :-)



see ya all there - bright yellow Skem top :-)

Good luck to all.
Dylan

Good Luck Dylan, hope you have a good one!

What's the consensus on foot attire for this one?

[Ria]

Hope the rain has gone by 1pm.....

When you lot are all running down, say hello to the sad bird with pink rucksack still on the way up!!!!!

[Snowdonia Jogger]

Good luck to all of you. Really peed off that I can't make it, managed a 4 miler the other day, toe still hurting, no fractures thank god, don't want to do more damage.
SJ

[rocksteady]

Just packing the car now. Camping over in Llyn Gwynant so making a weekend of it :-)

Really looking forward to this race...need to bury a few demon's!

hitting the road last year on the way down killed me.....think of the BBCs footage of someone struggling on the Mall in the London Marathon - that was me last year...god know's where my legs went! The last 2 miles were HELL!

see ya all there - bright yellow Skem top :-)

Good luck to all.
Dylan

ye good luck colly,
see you at Foel Fras ???

[(notsomuchofa)Fellrunner]

Good Luck Dylan, hope you have a good one!

What's the consensus on foot attire for this one?

Definitely something will grip slabs & scree.

A friend told me it was like Snowdon. It's not & there is probably still a lot of my skin on the hillside.

[altye]

Pictures from today's race are here:-

http://www.fellrunningpictures.co.uk...idris2010.html

Sorry about the quality of these pictures...... some thing to do with the rain!!!

Al.

[Brum]

Thanks to the marshalls sat at the summit, I wouldnt have wanted to hang around up there today. Im sat waiting for my knees to start swelling after the steep road descent, hopefully the beers will stop the inflammation!! A cracking race! Brum

[nightingale]

Yep, thanks to organisers and marshals.
Thanks to Alistair for getting his photos up sooooooo quickly.
Good to see a few formites and bloggers there.
Well done Longdogs for first lady(sporting nice new hair cut)
My legs are a bit on the sore side and I've already tucked into a few beers to help with the recovery.
Wll done everyone.

[harrymoon]

That was ace!

Sterling work by the marshalls and photographers today,

and for a moment the sun broke through the clouds at the start.....but after the Lletty last weekend I quite welcomed the rain

Cheers for the shoe advice Fellrunner, needed that grip today.

Hope it was as enjoyable for all

[Snowdonia Jogger]

Results are up.
http://www.cader-race.co.uk/English/2010result.html