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19-07-2010, 01:16 PM #11
Man from Del Monte

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Re: Todays Bike Ride

Originally Posted by Ady In Accy

A steady 30 this morning to see how the hamstring felt and it seemed not too bad so think a sort run tonight to test the water.

you made me jump at Ingleborough on Saturday. glad the injury does not seem too bad
did 20 miles on the mountain bike round Ingleborough yesterday with the step son
got absolutely soaked!!!!!!
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