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Thread: Contrast bathing

  1. 20-08-2010, 08:33 AM #11
    matthew
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    Re: Contrast bathing

    CAn contrast bathing be used to help ITBS recovery?
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  2. 20-08-2010, 10:30 AM #12
    mr brightside
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    Re: Contrast bathing

    Quote Originally Posted by matthew View Post
    CAn contrast bathing be used to help ITBS recovery?
    I've had chronic ITBS for a year now, i would say it could only be used to treat the LCL ligament soreness but not the condition itself. ITBS, as far as i'm aware, is only treatable through physiotherapy or some other running style alteration.
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