So this is my best approximation of the route on Map My Run...
http://www.mapmyrun.com/run/united-k...28952186873414
I still wonder why it wouldn't be quicker to run this way to CP 1...
http://www.mapmyrun.com/route/gb/bar...28925411691131
It seems to be about a mile shorter!! Am I missing something?
{edit: upon checking with some club mates, apparently the route out via the road is "flagged" and therefore compulsary}