83Kg - Aiming to get to 73Kg by the end of the year.
83Kg - Aiming to get to 73Kg by the end of the year.
He we go Guys and Girls,
Official weights on 1st January
Rodders 198
Pilgram 198
Stagger 193
Theheathens 183
Iandarkpeak 182
Derby Tup 181
Biara 172
Southen Softie 168
Merrystevelegs 168
Multiterrainer 168
Antisocial 162
Yorkshire Rob 156
Richardathackeray 147
Dominion 146
Lets see what we can do in the comming weeks![]()
I'll weigh myself tomorrow morning (pp) and add myself to the list
Oh can I keep a spreadsheet - I'll be able to do comparison graphs and everything :thumbup:![]()
5ft 8 62kilos . you can run as far as you like but the only way to shift it is to eat less lard .
12st 13lb this morning (181lb)
6'1" and broad framed, so not too much excess
determined to get down to 12-4 (172lb) by mid-May...![]()
6'4'' 165lb but a crap runner nevertheless
Christmas has been bad to me 181lbs at present - aiming for 168 by end of March. Just been offered brie and chips for tea. Will start getting serious tomorrow (or may be Tuesday)
189 pounds, 6ft 2 inch tall. Need to loose fat around middle, will attempt a sort of version of Paleo diet and knock out a lot of grains, carbs from Veg and fruit only and no booze for a month. Plus lots of training and meat.
Must have abs, must have abs...