walked up to the new chinese takeaway.
legs feel ok now actually - would like to go for a run but will leave it til at least Thursday
walked up to the new chinese takeaway.
legs feel ok now actually - would like to go for a run but will leave it til at least Thursday
5 mile club race on tired already legs
1st back for club but only just
thought you said you were tring to back off on club races??Originally Posted by daz h
5 mile club race on tired already legs
1st back for club but only just
well done for been first back!
35 minutes gentle road run
38 miles on the bike last night!
Quite good fun really!
last night - 4 miles road trot - legs felt ok actually considering I'm walking round like an infirm 90 year oldwell, legs were ok until I stopped, getting going again was a bit of an effort
Shiny new pumps and no pain in the shins at allquads are still mashed from monday - not not to worry!!
Two new pairs of shoes in 2 days..??last night - 4 miles road trot - legs felt ok actually considering I'm walking round like an infirm 90 year old
Shiny new pumps and no pain in the shins at all
I know
10 miles tonight
felt good so ran up to the windmill to give me some inspiration
cracking night for a run , excellent views
they keep bloody badgering me to runthought you said you were tring to back off on club races??
well done for been first back!
35 minutes gentle road run
4th year on the trot ive either been 1st or 2nd for club , its time some others stepped up but they wont put the miles in
ive trained one lad up and hes doing well
An hour on Otley Chevin/Danefield with club then home for the rest of the footie.
Posting Permissions
Reply With Quote