I ran to the birdtable and back in bare feet this morning. Brrrrrr!
http://www.youtube.com/watch?v=theHXQP9Bo0
A great video for all barefoot running fans!!!
Excellent, from now on I am going to be Barefoot Jim. Excuse me while I go and hug a tree! Was it just me, or did it look like his eyes were fixed about a foot below her face while he was talking to her!
I think what hes talking about is running barefoot/ forefoot will build up the muscles in your feet which will eventualy lead to stronger feet so less injuries. also forefoot is the way everyone ran before modern day trainers. look at any tribe like the Tarahumara Indians. Put your arm in a cast and watch the muscle waste. personaly i think theirs plenty of space for shoe companys as im not planning running through goarse bushes barefoot. cheers
Yeah sadly I can't use the "barefoot" title as I'm pretty much always shod for running. The closest I come is a couple of runs a week in VFF, and I am barefoot at home a lot, but until the summer I'm strictly "Nearly shoeless Nick"
BTW... Terra plana voucher code for 30% off a nice pair of Evo's or Neo's is fit30, ordered a pair of the black Neo's yesterday...
Check out the 4th item down on this summary of minimalist shoes on iRunFar.com:
http://http://www.irunfar.com/2011/0...orsm-2010.html
Inov-8 Evoskins............
The Bare Grip 200s underneath them look interesting too!
Last edited by Penguin; 07-01-2011 at 09:41 PM.