Weighed me sell last night (first time for yonks)
Scales hovered just under 140 pounds...................then I took me wet dressing gown off, ditched the pipe n slippers, so Nee Bother weighing in at 136.
Ouch, Stef, these things are sent to try us! Good luck. Not sure I would have your strength, I have(had?) a theory that "free" food was calorie free, since it's not our fault we are eating it, but someone else's. May have to revise that though :closed:
I haven't weighed myself today, not wanting to get hung up over 1/2 a lb here and there, however I too survived, no alcohol, not too many treats. Possibly too much dinner though. And didn't run yesterday.
Last edited by OneHillWonder; 10-01-2011 at 12:52 PM.
I braved the scales this morning; it seems that the early morning headtorcher with my youngest was sufficient to counteract a weekend of Mum's amazing as always cooking and a few chocolates. No lard gained, phew!
OHW you've been working on a misapprehension. I reckon free food is double calories as you didn't expend any getting it! This could be the root of your lard troubles![]()
You know the old expression OHW: there's no such thing as a free lunch? Wells it's true in lard, as in life :closed:
Poacher turned game-keeper
Runner's World (website and mag) have just put out feature "49 Greatest Weight Loss Tips" - some of them sound useful - I particularly like the recommendation to drink a glass of red wine a day![]()