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Thread: Overweight Confessions

  1. #381
    Master
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    Re: Overweight Confessions

    Well said MG!!

    I don't possess scales because I know I'd be jumping on and off them every two minutes and would probably end up with an eating disorder. Since I'm no longer thinking in terms of numbers I have actually been able to enjoy food and eat proper meals without feeling guilty or starving myself. I think commonsense, a bit of knowledge about what foods are healthy and listening to your body when it says its full is all you need if you train regularly.

    Quote Originally Posted by Mountain Goatess View Post
    Sorry guys but I just ate about 20 chocolates!
    I ain't obsessing over it. Once back running properly the weight will come off without dieting. I spent far too many years denying myself food when I was younger. Now I loves my grub! :thumbup:
    I'm 5'9", 135 lb or 9st 9lb but in a few weeks time it'll naturally drop to around 130lb or 9st 4lb.
    Come on lads n lasses.....enjoy yourselves...don't starve....life's too short to be denying yourselves the things you love.....just exercise aplenty and you'll be reet! :thumbup:xxx
    Last edited by Hes; 15-01-2011 at 12:45 AM. Reason: rambling on an on an on....

  2. #382
    Master and MR
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    Re: Overweight Confessions

    Don't worry about the 20 choccies. It's Friday night and everyone deserves a treat or three.

    Except kazzarooos cAT.

  3. #383
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    Re: Overweight Confessions

    Quote Originally Posted by Derby Tup View Post
    Sorry to hear about your brother mate, have a great birthday and good luck with the training!
    Quote Originally Posted by southernsoftie View Post
    Hear hear.
    Quote Originally Posted by Yorkshire Rob View Post
    Very sorry to hear that, you have my sympathy. My mother died a few years back around this time of year (I deliberately didn't remember the date) when I was in my early twenties so it's always a sad time anyway for me. Hope you get things sorted out as best as you can
    Quote Originally Posted by OneHillWonder View Post
    Really sorry to hear about your brother TheHeathens That is terrible news.
    Thanks for the messages guys.

  4. #384
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    Re: Overweight Confessions

    Quote Originally Posted by daz h View Post
    Don't worry about the 20 choccies. It's Friday night and everyone deserves a treat or three.

    Except kazzarooos cAT.
    I had some chocolates last night too.

    Fat Cat is looking at me with big cute round eyes.

  5. #385
    Senior Member
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    Re: Overweight Confessions

    Quote Originally Posted by OneHillWonder View Post
    I had some chocolates last night too.

    Fat Cat is looking at me with big cute round eyes.
    You cant eat the cat as well ...... surely !!!!

  6. #386
    I need to run more.
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    May 2008
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    Wherever you find me is where I will be
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    Re: Overweight Confessions

    tomsdad 234
    Graeme78 224
    Rodders (198) 193
    Pilgram 198
    Stagger 193
    Will.Race 188
    Derby Tup (187) 185
    Duff 184
    Theheathens 183
    Iandarkpeak 182
    Fnstein 181
    Muddy Retriever (183) 180
    DazTheSlug (181) 178 (172)
    Stolly 178
    Southern Softie (177) 172 (175) & (19.8%) 18.8% (15%)
    Biara 172
    Merrystevelegs 168
    Multiterrainer 168
    Antisocial 162
    LFF 161
    Brotherton Lad 160
    Yorkshire Rob 153
    ZootHornRollo 152
    OneHillWonder (150) 150 (145)
    BritNick 147
    Richardathackeray 147
    Dominion 146
    Flopsy 142
    Stef F 140
    Wormstone 132
    OHW's cat 10 (9)

    Arrested the slide and only lost 1lb this wk (well actually, 0.6lb, but rounding errors...). At the same time, body fat fell by 0.4%, so all's good. Probably would have lost more but for a week of disturbed eating & training routine due to being on the road and in hotels for a good part of it. BMI 22.8.

  7. #387
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    Re: Overweight Confessions

    Quote Originally Posted by sore legs View Post
    You cant eat the cat as well ...... surely !!!!
    Well she has a fair amount of meat on her - not very lean though!

  8. #388
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    Re: Overweight Confessions

    Well, well done SS, even if you are below your target :thumbup:

    Weighed myself this morning and it is looking like at least I will not have gained weight for the weigh in - is it 17th? Monday?

  9. #389
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    Re: Overweight Confessions

    how can u measure your body fat.

  10. #390
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    Re: Overweight Confessions

    By some sadist going at you with a pair of calipers and pinching your wobbly bits.

    Quote Originally Posted by chamber34 View Post
    how can u measure your body fat.

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