Multiterrainer 168 --> 161 -->158 --> 156
Pretty amazed I've lost almost a stone this year despite the relatively low amount of exercise compared to some on here - soon be looking like a bag of bones with a gut:w00t:
Multiterrainer 168 --> 161 -->158 --> 156
Pretty amazed I've lost almost a stone this year despite the relatively low amount of exercise compared to some on here - soon be looking like a bag of bones with a gut:w00t:
tomsdad 234 --> 233 --> 224
Graeme78 224 --> 217
Pilgrim 198 --> 200 --> 202 -->198
chamber34 198 --> 192 (as a late starter I've assumed a level start off)
Will.Race 193 --> 198 --> 191
Rodders 198 --> 193 --> 188 --187
Theheathens 183 --> 180
Stagger 193 --> 188 -->185 -->182 budge up fat lad
Iandarkpeak 182 --182
Duff 184 -->186 (new scales!)-->180-->179
Fnstein 181 --> 180 --> 181 --> 179
Derby Tup 187 -->183 -->179
DazTheSlug 181 --> 176
Muddy Retriever 183 --> 180 --> 176 --> 174
Stolly 178 --> 175 --> 174 --> 174
Southern Softie 177 --> 172
Biara 172 --> ?
Merrystevelegs 168--> 163--> 163
Multiterrainer 168 --> 161 -->158
Alf 162 --> 166
Antisocial 162 --> ?
LFF 161 --> ?
Brotherton Lad 160 --> ?
Yorkshire Rob 152 --> ?
ZootHornRollo 154 --> 148
OneHillWonder 150 --> 148 --> 147 --> 147
BritNick 147 --> 144 --> 146 --> 144
Richardathackeray 147 --> ?
Dominion 146 --> 150 + 4 --> 147 -3
Penguin 146 --> 150
Flopsy 142 --> ?
Stef F 140 --> 137 -->137 -->133 -->131
Mountain Goatess 139 --> 137 -->136 -->133
Wormstone 132 --> 131-->130
OHW's cat 10 --> 9 --> 9
2 more lbs of lard lost...lots more running and stair climbing is working nicely :thumbup:
tomsdad 234 --> 233 --> 224
Graeme78 224 --> 217
Pilgrim 198 --> 200 --> 202 -->198
chamber34 198 --> 192 (as a late starter I've assumed a level start off)
Will.Race 193 --> 198 --> 191
Rodders 198 --> 193 --> 188 --187
Theheathens 183 --> 180
Stagger 193 --> 188 -->185 -->182 budge up fat lad
Iandarkpeak 182 --182
Duff 184 -->186 (new scales!)-->180-->179
Fnstein 181 --> 180 --> 181 --> 179
Derby Tup 187 -->183 -->179
DazTheSlug 181 --> 176 --> 176 --> 176 --> 175
Muddy Retriever 183 --> 180 --> 176 --> 174
Stolly 178 --> 175 --> 174 --> 174
Southern Softie 177 --> 172
Biara 172 --> ?
Merrystevelegs 168--> 163--> 163
Multiterrainer 168 --> 161 -->158
Alf 162 --> 166
Antisocial 162 --> ?
LFF 161 --> ?
Brotherton Lad 160 --> ?
Yorkshire Rob 152 --> ?
ZootHornRollo 154 --> 148
OneHillWonder 150 --> 148 --> 147 --> 147
BritNick 147 --> 144 --> 146 --> 144
Richardathackeray 147 --> ?
Dominion 146 --> 150 + 4 --> 147 -3
Penguin 146 --> 150
Flopsy 142 --> ?
Stef F 140 --> 137 -->137 -->133 -->131
Mountain Goatess 139 --> 137 -->136 -->133
Wormstone 132 --> 131-->130
OHW's cat 10 --> 9 --> 9
Well Done Stef!
I've finally managed to drop a pound off the plateau I was on
increasingly tough progress methinks
although I only really want to lose about another 3lbs now...
if I can get down to 12'4 walking around, I don't mind "carbing up" to 12'7 before a long day out anyway
tomsdad 234 --> 233 --> 224
Graeme78 224 --> 217
Pilgrim 198 --> 200 --> 202 -->198
chamber34 198 --> 192 (as a late starter I've assumed a level start off)
Will.Race 193 --> 198 --> 191
Rodders 198 --> 193 --> 188 --187
Theheathens 183 --> 180
Stagger 193 --> 188 -->185 -->182 budge up fat lad
Iandarkpeak 182 --182
Duff 184 -->186 (new scales!)-->180-->179
Fnstein 181 --> 180 --> 181 --> 179
Derby Tup 187 -->183 -->179
DazTheSlug 181 --> 176 --> 176 --> 176 --> 175
Muddy Retriever 183 --> 180 --> 176 --> 174
Stolly 178 --> 175 --> 174 --> 174
Southern Softie 177 --> 172
Biara 172 --> ?
Merrystevelegs 168--> 163--> 163
Multiterrainer 168 --> 161 -->158 -->156
Alf 162 --> 166
Antisocial 162 --> ?
LFF 161 --> ?
Brotherton Lad 160 --> ?
Yorkshire Rob 152 --> ?
ZootHornRollo 154 --> 148
OneHillWonder 150 --> 148 --> 147 --> 147
BritNick 147 --> 144 --> 146 --> 144
Richardathackeray 147 --> ?
Dominion 146 --> 150 + 4 --> 147 -3
Penguin 146 --> 150
Flopsy 142 --> ?
Stef F 140 --> 137 -->137 -->133 -->131
Mountain Goatess 139 --> 137 -->136 -->133
Wormstone 132 --> 131-->130
OHW's cat 10 --> 9 --> 9
tomsdad 234 --> 233 --> 224
Graeme78 224 --> 217
Pilgrim 198 --> 200 --> 202 -->198
chamber34 198 --> 192 (as a late starter I've assumed a level start off)
Will.Race 193 --> 198 --> 191
Rodders 198 --> 193 --> 188 --187
Theheathens 183 --> 180
Stagger 193 --> 188 -->185 -->182 budge up fat lad
Iandarkpeak 182 --182
Duff 184 -->186 (new scales!)-->180-->179
Fnstein 181 --> 180 --> 181 --> 179
Derby Tup 187 -->183 -->179
DazTheSlug 181 --> 176 --> 176 --> 176 --> 175
Muddy Retriever 183 --> 180 --> 176 --> 174
Stolly 178 --> 175 --> 174 --> 174
Southern Softie 177 --> 172
Biara 172 --> ?
Merrystevelegs 168--> 163--> 163
Multiterrainer 168 --> 161 -->158 -->156
Alf 162 --> 166 --> 163
Antisocial 162 --> ?
LFF 161 --> ?
Brotherton Lad 160 --> ?
Yorkshire Rob 152 --> ?
ZootHornRollo 154 --> 148
OneHillWonder 150 --> 148 --> 147 --> 147
BritNick 147 --> 144 --> 146 --> 144
Richardathackeray 147 --> ?
Dominion 146 --> 150 + 4 --> 147 -3
Penguin 146 --> 150
Flopsy 142 --> ?
Stef F 140 --> 137 -->137 -->133 -->131
Mountain Goatess 139 --> 137 -->136 -->133
Wormstone 132 --> 131-->130
OHW's cat 10 --> 9 --> 9
tomsdad 234 --> 233 --> 224
Graeme78 224 --> 217
Pilgrim 198 --> 200 --> 202 -->198
chamber34 198 --> 192 (as a late starter I've assumed a level start off)
Will.Race 193 --> 198 --> 191
Rodders 198 --> 193 --> 188 --187
Stagger 193 --> 188 -->185 -->182-->182 budge up fat lad
Iandarkpeak 182 --182
Theheathens 183 --> 180
Duff 184 -->186 (new scales!)-->180-->179
Fnstein 181 --> 180 --> 181 --> 179
Derby Tup 187 -->183 -->179
DazTheSlug 181 --> 176 --> 176 --> 176 --> 175
Muddy Retriever 183 --> 180 --> 176 --> 174
Stolly 178 --> 175 --> 174 --> 174
Southern Softie 177 --> 172
Biara 172 --> ?
Merrystevelegs 168--> 163--> 163
Multiterrainer 168 --> 161 -->158 -->156
Alf 162 --> 166 --> 163
Antisocial 162 --> ?
LFF 161 --> ?
Brotherton Lad 160 --> ?
Yorkshire Rob 152 --> ?
ZootHornRollo 154 --> 148
OneHillWonder 150 --> 148 --> 147 --> 147
BritNick 147 --> 144 --> 146 --> 144
Richardathackeray 147 --> ?
Dominion 146 --> 150 + 4 --> 147 -3
Penguin 146 --> 150
Flopsy 142 --> ?
Stef F 140 --> 137 -->137 -->133 -->131
Mountain Goatess 139 --> 137 -->136 -->133
Wormstone 132 --> 131-->130
OHW's cat 10 --> 9 --> 9
No loss, but happy at no increase.
Focus is now back.
tomsdad 234 --> 233 --> 224
Graeme78 224 --> 217
Pilgrim 198 --> 200 --> 202 -->198
chamber34 198 --> 192 (as a late starter I've assumed a level start off)
Will.Race 193 --> 198 --> 191
Rodders 198 --> 193 --> 188 --187
Stagger 193 --> 188 -->185 -->182-->182 budge up fat lad
Iandarkpeak 182 --182
Theheathens 183 --> 180
Duff 184 -->186 (new scales!)-->180-->179
Fnstein 181 --> 180 --> 181 --> 179 --> 175
Derby Tup 187 -->183 -->179
DazTheSlug 181 --> 176 --> 176 --> 176 --> 175
Muddy Retriever 183 --> 180 --> 176 --> 174
Stolly 178 --> 175 --> 174 --> 174
Southern Softie 177 --> 172
Biara 172 --> ?
Merrystevelegs 168--> 163--> 163
Multiterrainer 168 --> 161 -->158 -->156
Alf 162 --> 166 --> 163
Antisocial 162 --> ?
LFF 161 --> ?
Brotherton Lad 160 --> ?
Yorkshire Rob 152 --> ?
ZootHornRollo 154 --> 148
OneHillWonder 150 --> 148 --> 147 --> 147
BritNick 147 --> 144 --> 146 --> 144
Richardathackeray 147 --> ?
Dominion 146 --> 150 + 4 --> 147 -3
Penguin 146 --> 150
Flopsy 142 --> ?
Stef F 140 --> 137 -->137 -->133 -->131
Mountain Goatess 139 --> 137 -->136 -->133
Wormstone 132 --> 131-->130
OHW's cat 10 --> 9 --> 9
Lbs falling off - continuing with reduced beers is working wonders
Back up to 202 lbs. Too much beer and no exercise.![]()
steak for lunch with two pints of lager, two homemade pizzas and a bottle of wine for my tea.
15st 8lbs & first race in 5 weeks. Oops.