First bacon butty of the year this morning having already had porridge for brekkie, salad for lunch though - then curry tonight.
First bacon butty of the year this morning having already had porridge for brekkie, salad for lunch though - then curry tonight.
I have a Tesco's ready made meal in the fridge I plan to have after my run today but it hit its expiry date yesterday so I have got to ask myself "Do you feel lucky Alf?"
stepped on the scales, stepped off the scales and onto a diet. All that beer has caught up with me
12 1/4 stone nothing drastic required but a half stone lighter would be nice. The belly could at least stay still when running
apparently the Manchester engineers go out for lunch every Friday... It would've been rude not to join them on my first week. Bumper fish finger butty.
I am sweating the weight off now on a stupidly rammed train :closed:
Oh dear,
long bike ride tomorrow required.