Ta for all those that posted on here btw
Peter
Best solution I found was to get a mountain bike with quick tyres and go outside regardless of the weather and pedal like hell up every hill. Probably not as productive as a well structured TT session, but suffering in the garage has it's own ways of trashing your motivation and resultant fitness
40 minutes on the Turbo yesterday morning for me.
agreedOriginally Posted by shaunaneto
however, I have found the happiest medium: really good group spinning sessions at a place called pedal studio in putney, led by cyclists and targetting HR zones.
Not, I realise, convenient for most people, but I see there is a similar place in Leeds that has Wattbikes, which looks even better.
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